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About Laman
As a health and wellness coach, I create personalized health programs for individuals who seek to invest in themselves to improve their quality of life. My holistic approach integrates fitness training, mobility work, nutritional guidance, and comprehensive health coaching principles; to build strength, increase flexibility, manage weight, and reduce stress. I provide the structure and accountability so you can achieve your health goals safely and sooner. Your journey to a healthier, more balanced life starts right here.
Vision
To create a community of empowered people who find balance, strength, and happiness in their bodies, minds, and souls.
Mission
Enhance the lives of those who seek to prioritize their health through a tailored wellness experience that combines my expertise in personal training, stretch therapy, and health coaching into one holistic service.
Helping Clients Achieve Their Health Goals
Join 500+ clients who’ve transformed their lives
Lost 30 lbs in 3 months!
Lost 30 lbs in 3 months!
Lost 30 lbs in 3 months!
Lost 30 lbs in 3 months!
Lost 30 lbs in 3 months!
Lost 30 lbs in 3 months!
Our Values, The joy of exercise
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Passion
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Community
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Commitment
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Growth
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Honesty
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Team Work
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Boxing Ring
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Gym equipment
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Cardio Equipment
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Personal Trainer
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Our Facilities, Hustle for muscles
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What Clients are saying
Jess
Lawyer
Lost 30lbs
- Personal Training
- In person/Remote
Matt
Business Owner
Highlights: Lost 40lbs
- Personal Training
- In person/Remote
- Stretch therapy
- Employee benefits
Victor
Student
Gained 10lbs of Muscle
- Online Training
Get in touch with me
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Trusted By
Follow me on instagram
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James Gunns Customer